A problem that many athletes have when working out in the hot summer months is how to maintain the intensity level of their workouts while maintaining their health and the length of their workouts. Fortunately for the fitness-conscious endurance athlete, there are supplements, usually taken pre-workout, that help athletes to maintain their endurance while keeping the intensity of their workouts as high as they choose. One such supplement is GNC Pro Performance Endurance Booster. Read our other post: How to clean your boxing gloves Boosting Energy the Healthy Way According to the instructions for the supplement, the Endurance Booster contains 38 grams of carbohydrates, which the body converts to energy. The body needs this energy to keep up a high level of physical activity. A supplement is meant to help with energy needs carbohydrates to become fuel for the body. Running out of energy is something that no athlete wants to happen in the middle of a workout or event. Muscle-Building with the Endurance Booster Since many athletes want to build or maintain muscle mass, supplements tend to contain protein, which is used by the body to build muscle mass. True to form, GNC Amplified Endurance Booster contains 10 grams of protein. However, what is unusual about it is that it contains BCAAs, or branch chain amino acids. These are intended, according to GNC, “preserve muscle glycogen stores and reduce protein breakdown during long-distance activity,” which, in plain English, means that athletes won’t lose muscle mass as they go through their workouts, especially meant for distance athletes. Endurance Booster Helps Keep the Athlete Hydrated Hydration of the body, essential for anyone, but especially vital for an athlete, is difficult to maintain. When muscles are hydrated, they perform better. There is more to hydration than simply keeping water in the body, and that is where electrolytes come in. According to GNC, the blend of copper, manganese, chloride, sodium, and potassium help to regulate body fluid and replace the electrolytes lost in sweat, which prevents cramping. All of this is essential for anyone completing a long workout. Easy on the Palate and the Wallet
Many supplements are made to have similar effects, but if a supplement tastes bad, there is no way that people will want to buy it. However, there is no reason to worry about that, because GNC Amplified Endurance Booster comes in a great blue raspberry flavor, which tastes good, if tart. The real surprise within the container isn’t the water-soluble powder or the flavor, but the value. It retails at $30 for 14 servings. While this may not seem like much, it can easily be cut, and it is amazing how much benefit is derived from the quality of the product. Essentially, a little goes a long way. It might not make a distance event easier or guarantee victory, but it keeps the athlete healthy during participation.
0 Comments
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |